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Pilates

The Pilates method is named after its inventor, Joseph H. Pilates (1883-1967). Joe was born a sickly child with asthma, rickets and rheumatic fever. From a very young age he realized the importance of health and fitness that ultimately sent him on a life-long journey, developing what he called Contrology, and we now know of as the Pilates Method. Joe was a boxer, gymnast, and skilled diver. He practiced martial arts and studied both eastern and western philosophies, including yoga. The Pilates method includes more than 500 controlled, precise movements, designed to stretch and strengthen muscles without adding bulk.

Joseph H. Pilates was nearly a century ahead of his time in understanding that the key to life was a healthy, flexible spine. Pilates focuses on the core postural muscles that help keep the body strong and balanced, while working to align the spine and improve posture. Pilates teaches a strong awareness of breath and a profound mind/body connection.

“Uncle Joe” was very much an inventor. Not only did he develop the exercises that make up the Pilates method, but he also invented the unique apparatuses to perform them on. His equipment utilizes springs for resistance. Joe began by rigging springs to hospital beds, enabling the bedridden to exercise. These machines include the Universal Reformer, Wunda Chair, High (Electric) Chair, Trap Table or Cadillac, Ladder Barrel, Spine Corrector, Ped-O-Pul, Foot Corrector, and Magic Circle. Joe created many more gadgets as well, with each designed to help strengthen the mind and body all the way to your toes!

"I invented all these machines. Began back in Germany, was there until 1925 used to exercise rheumatic patients. I thought, why use my strength? So I made a machine to do it for me. Look, you see it resists your movements in just the right way so those inner muscles really have to work against it. That way you can concentrate on movement. You must always do it slowly and smoothly. Then your whole body is in it." – Joseph H. Pilates

To learn more about Joseph H. Pilates and his rich history, please visit the following links: www.pilatesmethodalliance.com | www.pilates-pro.com



Instructors


Joann Cuccurullo

Joann Cuccurullo is the owner and founder of Classic Pilates. In 2006, after 15 years in Real Estate management and sales, Joann decided to focus on her true passion – wellness through Pilates. Her extensive background in the corporate world has helped her excel as a self-employed fitness instructor. Her bachelor’s degree in Education makes her the perfect teacher and her passion makes her a great motivator.

In 2007 Joann became a mat certified Power Pilates instructor and in 2009, after completing a rigorous 600 hour program, she became a comprehensively certified Power Pilates instructor.

Prior to co-founding Classic Pilates, Joann worked as Pilates director for Cityplace Fitness Club in Uptown. In addition to running the club’s Pilates program, she also acted as its group exercise fitness coordinator. Joann is the former Pilates instructor for the Dallas Regional Chamber of Commerce and consults with film productions on the Pilates method.

Joann’s goal is to help her clients build a stronger, better body so they can enjoy life more fully. She brings her passion to each client through a boutique approach to classical Pilates, by focusing on their individual goals and needs.

"In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body." Joseph H. Pilates


Kathryn Hamilton

Kathryn Hamilton Kathy Hamilton is a Power Pilates® Comprehensive, Vbarre®, and Pilates Method Alliance® Certified Instructor. She has completed her Gyrotonic® Pretraining and Gyrotonic® Foundation. When she is not at the studio she keeps busy with her 7-year-old daughter and is a cast member of the Healthy Housewives, a group of health and fitness professionals who believe in supporting and empowering other women through fitness, diet and nutrition. She is a regular writer for Natural Muscle Magazine on health, fitness and exercise topics and a guest blogger on topics pertaining to Pilates and fitness.


Janie Cardwell

Janie Cardwell is a Power Pilates Mat® I and II Certified instructor. She currently works at The Peavler Group as a paralegal, and holds a Bachelor’s degree in Political Science and Legal Studies from the University of Arkansas. Janie would like to continue her education in Pilates while helping others that seek the same results that she has uncovered.


Alicia Haynes

Alicia is dedicated to making her clients feel amazing, from the inside out. Her enthusiasm for fitness began while growing up in a Bordertown and excelling as an athlete in softball, volleyball and Taekwondo. It wasn’t until college that she discovered Pilates via a stack of Mari Winsor DVDs. She fell in love with the art, when she began noticing the changes in her body, stamina and flexibility. She was hooked instantly. She has been practicing Pilates for over 15 years. In 2013, she was certified in Power Pilates Mat I and II. In 2016, she completed the extremely vigorous Power Pilates Comprehensive Program. This extensive program taught her to master the ability of working with people of all ages and fitness levels, with clients ranging from preschoolers to seniors. Alicia has a Bachelor’s of Liberal Arts in Broadcast Management and Public Relations from the University of Texas at Arlington. After working in the Marketing and Sales Industry for over 8 years, she decided to focus on what made her the happiest, and pursue her genuine passion for Pilates full-time. She is also certified in both TRX Suspension Training and Spinning. She enjoys cross training and practicing yoga regularly.


Carrie Keep

Carrie has always enjoyed working out, running and overall just being fit. She discovered her passion for fitness while working at the award-winning Telos Fitness Center. She wasn't quite instructing yet, Carrie was the Executive Chef, Catering Director and Manager of Chalk Bar and Grill. Prior to Telos, she graduated from Le Cordon Bleu earning her Associates in the Culinary Arts, and she has worked along side with some of your top chefs in Dallas. Carrie made her mark on reality television by appearing on Fox's Hell's Kitchen, where she worked with the internationally renowned chef Gordon Ramsay. After deciding to take a break from the kitchen, Carrie got back into being fit. It was during this time Carrie developed her passion and love for Pilates. After feeling the changes in her own body, inside and out, Carrie was eager and motivated to learn and do more. Carrie is now a Vbarre and Power Pilates Mat I and II certified instructor and looking forward to continuing her education with Power Pilates Comprehensive Program.


Raven Ross

Raven is a native of New Orleans, Louisiana where she trained in dance at the New Orleans Ballet Association. As a dancer and avid cross-trainer, Raven was looking for an exercise routine to supplement the physical demands of her dance training. After years of hearing about the profound effects of Pilates from dance teachers and professional dancers alike, she finally decided to give it a try and immediately fell in love.

In 2011 Raven moved to Dallas, Texas to pursue a BFA in Dance Performance from Southern Methodist University where she continued to take Pilates as part of her dance curriculum. Just before her graduation in 2015 Raven participated in a Vbarre master class held by Vbarre creator and SMU Dance alumna Veronica Combs, an experience which motivated her to seek a Vbarre certification just weeks later. Shortly thereafter Raven completed her Mat 1 and Mat 2 certifications through Power Pilates and is currently an apprentice in their Comprehensive Program.


Holland Burian

Holland is a Power Pilates® Mat I and II Certified Instructor. She saw a huge transformation in her mind and body from Pilates. Encouraged by her progress, Holland finally decided it was time for her to share the gift of Pilates with others by enrolling in Power Pilates training. On a daily basis, Holland is inspired by the changes she see’s in front of her as she watches people build strength and make health a priority. Holland’s classes are fun and light-hearted that will leave you feeling the burn and with a smile on your face. Her greatest joy comes from watching her students grow to realize the true potential within themselves.

Holland is a former native of San Francisco, CA and has been living in Dallas, TX since 2004. She received her BBA from the Southern Methodist University, majoring in Finance and Accounting. During the day she is a financial analyst for a commercial real estate developer, Panattoni Development Company.


Alexia “Lexi” Hammonds

Raised in Atlanta, Ga., Lexi is a Pilates, yoga, dance, and Vbarre instructor. She is also the founder of Pilates Live. Lexi is also a Yoga Alliance certified yoga instructor. Vbarre Founder, Veronica Combs gave her the wonderful opportunity of being the first Vbarre instructor. As a classically trained ballet and modern dancer, Pilates, yoga, and Vbarre were a great addition to living a healthy lifestyle and sharing this love with others through teaching. Lexi also travels teaching fitness and dance workshops across the country and internationally. Lexi performed in the 1996 Opening and Closing Olympic Ceremonies, with Tina Turner in her Super Bowl performance, with Dance Theatre of Harlem, Alvin Ailey, and Ballethnic Dance Company to name a few. Lexi is certified in Power Pilates Comprehensive Program taught by Veronica Combs and Stormi Truesdell. She is so excited to be teaching at Classic Pilates and looks forward to seeing you at the barre and on the mat!"


Marianne Shih

Marianne is a vibrant creative individual who holds a degree in Public Affairs and Dance from the University of Texas at Dallas. As an alumnae of the American Dance Festival, Marianne has had the opportunity to study with the likes of the Dallas Black Dance Theatre, Bill Evans Dance, Complexions Contemporary Ballet, and many other notable dance companies.more. During her college career, Marianne happened across spent a brief time in the circus world and began to combined her choreography and technique experience with pole and contortion. She has been fortunate enough to showcase and perform choreography in venues including the Dallas Museum of Art, the Modern Art Museum of Fort Worth, and the Hilton Anatole. After her discovery of Pilates in 2012, Marianne decided to further her physical education through the internationally-recognized Power Pilates program and has been teaching since 2013. Her passion for Pilates stems from her belief that the method “develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit,” as proven by her personal rehabilitative experiences and clients. Outside of the studio, Marianne can be found at on the nearest treadmill or at her favorite coffee shop. She is always, searching for more ways to challenge herself physically and her students in all avenues of fitness.


Benjamin Ferrán

I love learning and the more I learn, the more I realize there is much more to learn. I am teacher of both Pilates and Gyrotonic since 1997. Many types of movement amuse me. I have a long history of dance, martial arts, swimming, endurance racing and music. When I’m not writing pretentious details about myself, I am very busy and important. My certifications include: Gyrotonic Instructor with internship under Juergen Hamburger. I’m comprehensively certified through The Physical Mind Institute, The Good Body’s PilateSystem / Peak Pilates, with observation hours with Romana Kryzanowska, a protégé of Joseph Pilates and was supervised during internship by Colleen Glenn. Additional Pilates training under Ron Fletcher and Michelle Larson.


Haley Hauglum

Haley Hauglum received her BFA in Dance from California Institute of Arts in 2003. She discovered Pilates in college where the dancers had access to a fully equipped Pilates studio to use as cross-training or rehab.

Upon moving to New York City, Haley completed her full certification training in 2005 through STOTT Pilates, with a second certification from Pilates Academy International in Pilates and CARDIOLATES at Pilates on Fifth, with whom she is still affiliated as a Certifying Instructor-Trainer for both programs. CoreAlign, RedCord Active (formerly ActivCore FEX), Pre/Postnatal Pilates and Barre are also a part of her repertoire.

After spending the last 14 years in the Northeast, most recently Boston, Haley is thrilled to be back in Dallas. She loves being able to keep her clients on their toes with exciting and challenging workouts, while still helping them understand the mind/body connections that make Pilates so effective!”